It's just 21 days, right?
What do I hope to accomplish? Several things.
1. Weight loss
2. Less bloat
3. More energy
4. Save $$
5. Healthier lifestyle
Question: Is peanut butter a "naughty spread"?
My habits now are atrocious. I would bet money that 75% of my diet consists numerous items from the list above. Ice cream just about every night. Fast food about twice a week. Stretches of weeks where chocolate and other candy is consumed daily.
I have to put on a swimsuit in 40 days...
Oh how I love chocolate.
oh boy. you will rock this.
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